Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, September 22, 2025
Time: 7:02
Distance: 1.5 Miles
Completed:
Calories: 52
Speed (MPH): 12.8 Avg / 14.2 Max
Power (Watts): 102 Avg / 228 Max
Cadence (RPM): 67 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max