Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Carl Virgin
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, September 23, 2025
Time: 28:40
Distance: 7.22 Miles
Completed:
Calories: 289
Speed (MPH): 15.1 Avg / 27.7 Max
Power (Watts): 154 Avg / 213 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 149 Avg / 168 Max