Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Thursday, September 25, 2025
Time: 12:09
Distance: 3.37 Miles
Completed:
Calories: 125
Speed (MPH): 16.6 Avg / 21.0 Max
Power (Watts): 148 Avg / 243 Max
Cadence (RPM): 43 Avg / 74 Max
Heartrate (BPM): 101 Avg / 171 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)