Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tom Louis
Team: Carroll Rec Center (Carroll, IA)
Date: Thursday, September 25, 2025
Time: 21:46
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 13.8 Avg / 17.6 Max
Power (Watts): 106 Avg / 246 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 67 Avg / 235 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)