Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: james strollo
Team: YMCA - Glow - Wyoming (Warsaw, NY)
Date: Thursday, September 25, 2025
Time: 19:13
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 15.6 Avg / 20.7 Max
Power (Watts): 139 Avg / 270 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 135 Avg / 145 Max