City Express 4.53 mi

Leaderboard

Lap Details

Rider: Paul Dimaranan
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, September 25, 2025
Time: 25:11
Distance: 4.53 Miles
Completed:
Calories: 204
Speed (MPH): 10.8 Avg / 22.9 Max
Power (Watts): 109 Avg / 345 Max
Cadence (RPM): 47 Avg / 86 Max
Heartrate (BPM): 187 Avg / 189 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)