Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joel Shapiro
Team: JCC - Rochester (Rochester, NY)
Date: Friday, September 26, 2025
Time: 10:54
Distance: 4.01 Miles
Completed:
Calories: 213
Speed (MPH): 22.0 Avg / 31.0 Max
Power (Watts): 316 Avg / 600 Max
Cadence (RPM): 70 Avg / 103 Max
Heartrate (BPM): 138 Avg / 149 Max