Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Leronda Aviles
Team: Leronda Aviles (Lawrenceville, NJ)
Date: Sunday, September 28, 2025
Time: 19:52
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 12.1 Avg / 21.8 Max
Power (Watts): 96 Avg / 267 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 117 Avg / 168 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)