Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: james strollo
Team: YMCA - Glow - Wyoming (Warsaw, NY)
Date: Monday, September 29, 2025
Time: 19:20
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 15.5 Avg / 24.2 Max
Power (Watts): 138 Avg / 325 Max
Cadence (RPM): 50 Avg / 64 Max
Heartrate (BPM): 138 Avg / 154 Max