Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Steven Goode
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Tuesday, September 30, 2025
Time: 27:16
Distance: 7.22 Miles
Completed:
Calories: 285
Speed (MPH): 15.9 Avg / 27.3 Max
Power (Watts): 169 Avg / 339 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 146 Avg / 165 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)