Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Tuesday, September 30, 2025
Time: 25:17
Distance: 5 Miles
Completed:
Calories: 150
Speed (MPH): 11.9 Avg / 15.5 Max
Power (Watts): 75 Avg / 164 Max
Cadence (RPM): 43 Avg / 54 Max
Heartrate (BPM): 60 Avg / 80 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)