Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nafis White
Team: YMCA - Pawtucket - Pawtucket (Pawtucket, RI)
Date: Tuesday, September 30, 2025
Time: 20:00
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.0 Avg / 23.2 Max
Power (Watts): 128 Avg / 356 Max
Cadence (RPM): 46 Avg / 71 Max
Heartrate (BPM): 123 Avg / 239 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)