Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Tuesday, September 30, 2025
Time: 31:01
Distance: 3.79 Miles
Completed: 86%
Calories: 92
Speed (MPH): 7.3 Avg / 9.6 Max
Power (Watts): 28 Avg / 42 Max
Cadence (RPM): 51 Avg / 59 Max
Heartrate (BPM): 171 Avg / 171 Max