Rider: | Rob Cernak |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Tuesday, September 30, 2025 |
Time: | 22:54 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 136 |
Speed (MPH): | 11.6 Avg / 15.9 Max |
Power (Watts): | 77 Avg / 129 Max |
Cadence (RPM): | 42 Avg / 54 Max |
Heartrate (BPM): | 117 Avg / 139 Max |
Seasonal Best
(Fall 2025)