Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Just
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, October 1, 2025
Time: 32:10
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 13.0 Avg / 19.6 Max
Power (Watts): 113 Avg / 292 Max
Cadence (RPM): 44 Avg / 66 Max
Heartrate (BPM): 118 Avg / 150 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)