Rider: | Jim Rodakis |
Team: | Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA) |
Date: | Thursday, October 2, 2025 |
Time: | 7:16 |
Distance: | 1.02 Miles |
Completed: | |
Calories: | 28 |
Speed (MPH): | 8.4 Avg / 11.5 Max |
Power (Watts): | 44 Avg / 101 Max |
Cadence (RPM): | 64 Avg / 77 Max |
Heartrate (BPM): | 99 Avg / 107 Max |
Seasonal Best
(Fall 2025)