Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ashley Duncker
Team: Ashley Duncker (Etters, PA)
Date: Friday, October 3, 2025
Time: 31:47
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 13.2 Avg / 21.3 Max
Power (Watts): 113 Avg / 160 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 108 Avg / 132 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)