Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Friday, October 3, 2025
Time: 31:33
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 13.3 Avg / 23.5 Max
Power (Watts): 117 Avg / 231 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 113 Avg / 134 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)