Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, October 3, 2025
Time: 16:45
Distance: 4.42 Miles
Completed:
Calories: 150
Speed (MPH): 15.9 Avg / 17.5 Max
Power (Watts): 133 Avg / 158 Max
Cadence (RPM): 40 Avg / 45 Max
Heartrate (BPM): 112 Avg / 116 Max