Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, October 3, 2025
Time: 28:02
Distance: 6.98 Miles
Completed:
Calories: 319
Speed (MPH): 14.9 Avg / 28.4 Max
Power (Watts): 165 Avg / 404 Max
Cadence (RPM): 108 Avg / 121 Max
Heartrate (BPM): 127 Avg / 148 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)