Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, October 3, 2025
Time: 19:35
Distance: 4.68 Miles
Completed: 67%
Calories: 219
Speed (MPH): 14.3 Avg / 28.0 Max
Power (Watts): 162 Avg / 367 Max
Cadence (RPM): 110 Avg / 122 Max
Heartrate (BPM): 136 Avg / 150 Max