Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Russ McDaid
Team: YMCA - Lebanon (Lebanon, PA)
Date: Sunday, October 5, 2025
Time: 4:41
Distance: 1.03 Miles
Completed: 15%
Calories: 41
Speed (MPH): 13.3 Avg / 19.2 Max
Power (Watts): 125 Avg / 305 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 139 Avg / 148 Max