Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chris Kocol
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Monday, October 6, 2025
Time: 40:20
Distance: 6.98 Miles
Completed:
Calories: 229
Speed (MPH): 10.4 Avg / 19.2 Max
Power (Watts): 71 Avg / 184 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 94 Avg / 102 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)