Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Carl Virgin
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, October 8, 2025
Time: 28:27
Distance: 7.22 Miles
Completed:
Calories: 294
Speed (MPH): 15.2 Avg / 27.3 Max
Power (Watts): 156 Avg / 244 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 128 Avg / 154 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)