Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, October 9, 2025
Time: 19:56
Distance: 6.98 Miles
Completed:
Calories: 367
Speed (MPH): 21.0 Avg / 24.2 Max
Power (Watts): 287 Avg / 600 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 114 Avg / 149 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)