Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Penny West
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Friday, October 10, 2025
Time: 4:10
Distance: 0.5 Miles
Completed: 33%
Calories: 12
Speed (MPH): 7.2 Avg / 9.2 Max
Power (Watts): 30 Avg / 53 Max
Cadence (RPM): 48 Avg / 59 Max
Heartrate (BPM): 97 Avg / 100 Max