Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Chip Ross
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Friday, October 10, 2025
Time: 24:40
Distance: 7.22 Miles
Completed:
Calories: 328
Speed (MPH): 17.6 Avg / 27.6 Max
Power (Watts): 210 Avg / 352 Max
Cadence (RPM): 51 Avg / 92 Max
Heartrate (BPM): 136 Avg / 176 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)