Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Palombo
Team: Virginia Beach Community Rec Center - Bayside (Virginia Beach, VA)
Date: Saturday, October 11, 2025
Time: 30:52
Distance: 6.98 Miles
Completed:
Calories: 268
Speed (MPH): 13.6 Avg / 24.2 Max
Power (Watts): 121 Avg / 383 Max
Cadence (RPM): 47 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)