Bent Spoke 4.00 mi

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Lap Details

Rider: J Lo
Team: Rob's House (Hastings, NE)
Date: Friday, December 2, 2011
Time: 14:40
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 16.2 Avg / 25.7 Max
Power (Watts): 176 Avg / 381 Max
Cadence (RPM): 58 Avg / 89 Max
Heartrate (BPM): 135 Avg / 176 Max

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