Ironhorse Rush 6.00 mi

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Lap Details

Rider: Grant Holmberg
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, August 15, 2013
Time: 19:26
Distance: 6.01 Miles
Completed:
Calories: 284
Speed (MPH): 18.4 Avg / 25.9 Max
Power (Watts): 219 Avg / 450 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 160 Avg / 173 Max

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