Ravens Roost (Timed) 7.22 mi

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Lap Details

Rider: John Ransom
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 18, 2013
Time: 5:00
Distance: 0.45 Miles
Completed:
Calories: 14
Speed (MPH): 5.5 Avg / 9.3 Max
Power (Watts): 24 Avg / 51 Max
Cadence (RPM): 44 Avg / 57 Max
Heartrate (BPM): 86 Avg / 93 Max

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