Rider: | Paul McNamara |
Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
Date: | Thursday, May 1, 2025 |
Time: | 20:09 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 143 |
Speed (MPH): | 11.9 Avg / 25.8 Max |
Power (Watts): | 97 Avg / 381 Max |
Cadence (RPM): | 58 Avg / 98 Max |
Heartrate (BPM): | 99 Avg / 107 Max |
Seasonal Best
(Spring 2025)