Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, May 2, 2025
Time: 39:59
Distance: 4.58 Miles
Laps: 4.6
Calories: 125
Speed (MPH): 6.9 Avg / 9.4 Max
Power (Watts): 28 Avg / 57 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 181 Avg / 239 Max

Laps

0.58 mi in 7:59
1.00 mi in 8:05
1.00 mi in 7:57
1.00 mi in 8:09
1.00 mi in 7:49