Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, July 7, 2025
Time: 13:38
Distance: 3.00 Miles
Laps: 2.0
Calories: 95
Speed (MPH): 13.2 Avg / 16.8 Max
Power (Watts): 97 Avg / 190 Max
Cadence (RPM): 40 Avg / 51 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 7:08
1.50 mi in 6:30