Rider: | Rick Graf |
Team: | YMCA - Capital District - Guilderland (Guilderland, NY) |
Date: | Wednesday, July 30, 2025 |
Time: | 31:01 |
Distance: | 8.38 Miles |
Completed: | |
Calories: | 318 |
Speed (MPH): | 16.1 Avg / 22.4 Max |
Power (Watts): | 147 Avg / 289 Max |
Cadence (RPM): | 43 Avg / 75 Max |
Heartrate (BPM): | 110 Avg / 191 Max |
Seasonal Best
(Summer 2025)