Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Tuesday, August 1, 2017
Time: 20:03
Distance: 5.21 Miles
Laps: 1.6
Calories: 204
Speed (MPH): 15.6 Avg / 22.3 Max
Power (Watts): 145 Avg / 336 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 127 Avg / 151 Max

Laps

3.37 mi in 12:00
1.84 mi in 8:03