Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jason Medows
Team: The Centre (Rolla, MO)
Date: Tuesday, August 1, 2017
Time: 33:37
Distance: 9.51 Miles
Laps: 1.3
Calories: 417
Speed (MPH): 17.0 Avg / 27.8 Max
Power (Watts): 182 Avg / 357 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 137 Avg / 163 Max

Laps

7.22 mi in 25:24
2.29 mi in 8:13

Goal

300 Calories