Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: david Blackstone
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Tuesday, August 1, 2017
Time: 5:14
Distance: 1.52 Miles
Laps: 1.5
Calories: 50
Speed (MPH): 17.4 Avg / 20.1 Max
Power (Watts): 138 Avg / 204 Max
Cadence (RPM): 69 Avg / 74 Max
Heartrate (BPM): 140 Avg / 154 Max

Laps

1.00 mi in 3:27
0.52 mi in 1:47