Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Austin Krystek
Team: GoodLife Fitness - Brampton McLaughlin (Brampton, ON, Canada)
Date: Tuesday, August 1, 2017
Time: 45:23
Distance: 15.45 Miles
Laps: 15.4
Calories: 681
Speed (MPH): 20.4 Avg / 27.0 Max
Power (Watts): 225 Avg / 440 Max
Cadence (RPM): 76 Avg / 98 Max
Heartrate (BPM): 160 Avg / 184 Max

Laps

1.00 mi in 2:57
1.00 mi in 2:53
1.00 mi in 2:48
1.00 mi in 2:49
1.00 mi in 2:50
1.00 mi in 2:55
1.00 mi in 2:49
1.00 mi in 2:54
1.00 mi in 3:14
1.00 mi in 2:49
1.00 mi in 3:07
1.00 mi in 2:45
1.00 mi in 3:14
1.00 mi in 2:56
1.00 mi in 2:51
0.45 mi in 1:32

Goal

45 Minutes