Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: FREEBIRD 1
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, August 1, 2017
Time: 28:48
Distance: 5.1 Miles
Completed: 44%
Calories: 178
Speed (MPH): 10.6 Avg / 25.1 Max
Power (Watts): 80 Avg / 199 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 79 Avg / 91 Max