Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lester Patton
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, August 1, 2017
Time: 22:31
Distance: 7.00 Miles
Laps: 7.0
Calories: 265
Speed (MPH): 18.7 Avg / 22.6 Max
Power (Watts): 172 Avg / 323 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 145 Avg / 189 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:10
1.00 mi in 3:06
1.00 mi in 3:03
1.00 mi in 3:07
1.00 mi in 3:01
1.00 mi in 3:49

Goal

6 Completed Laps