Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Lisa Kowalik
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Tuesday, August 1, 2017
Time: 32:37
Distance: 7.00 Miles
Laps: 1.1
Calories: 239
Speed (MPH): 12.9 Avg / 18.1 Max
Power (Watts): 98 Avg / 256 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 112 Avg / 144 Max

Laps

6.33 mi in 28:31
0.67 mi in 4:06