Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Cdawg Ward
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, August 1, 2017
Time: 22:01
Distance: 6.02 Miles
Laps: 1.1
Calories: 252
Speed (MPH): 16.4 Avg / 26.7 Max
Power (Watts): 167 Avg / 450 Max
Cadence (RPM): 54 Avg / 99 Max
Heartrate (BPM): 149 Avg / 159 Max

Laps

5.43 mi in 19:10
0.59 mi in 2:51

Personal Best

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