Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Edwards
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, August 1, 2017
Time: 18:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 217
Speed (MPH): 16.2 Avg / 21.7 Max
Power (Watts): 171 Avg / 327 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 141 Avg / 171 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:43
1.00 mi in 3:50
1.00 mi in 3:31
1.00 mi in 4:17