Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: William Constantine
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, August 1, 2017
Time: 30:07
Distance: 8.24 Miles
Laps: 1.6
Calories: 315
Speed (MPH): 16.4 Avg / 23.5 Max
Power (Watts): 150 Avg / 336 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 134 Avg / 151 Max

Laps

5.00 mi in 18:03
3.24 mi in 12:04

Goal

30 Minutes

Personal Best

Personal Best Personal Best