Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Wednesday, August 2, 2017
Time: 21:18
Distance: 5.00 Miles
Laps: 1.5
Calories: 184
Speed (MPH): 14.1 Avg / 18.4 Max
Power (Watts): 120 Avg / 267 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 103 Avg / 114 Max

Laps

3.37 mi in 14:16
1.63 mi in 7:02