Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Gerry Herman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, August 2, 2017
Time: 1:02:58
Distance: 18.13 Miles
Laps: 4.1
Calories: 897
Speed (MPH): 17.3 Avg / 24.0 Max
Power (Watts): 213 Avg / 369 Max
Cadence (RPM): 84 Avg / 114 Max
Heartrate (BPM): 147 Avg / 215 Max

Laps

4.42 mi in 15:38
4.42 mi in 14:04
4.42 mi in 16:20
4.42 mi in 13:51
0.45 mi in 3:05