Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, August 2, 2017
Time: 30:50
Distance: 10.00 Miles
Laps: 10.0
Calories: 405
Speed (MPH): 19.5 Avg / 22.6 Max
Power (Watts): 194 Avg / 293 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 147 Avg / 179 Max

Laps

1.00 mi in 2:58
1.00 mi in 2:59
1.00 mi in 3:04
1.00 mi in 3:01
1.00 mi in 3:01
1.00 mi in 3:03
1.00 mi in 3:25
1.00 mi in 3:05
1.00 mi in 3:07
1.00 mi in 3:07

Goal

10 Completed Laps