Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Shannon Shirvan
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, August 2, 2017
Time: 31:18
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 13.4 Avg / 20.6 Max
Power (Watts): 106 Avg / 316 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 130 Avg / 148 Max