Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dana Miller
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Wednesday, August 2, 2017
Time: 20:27
Distance: 4.51 Miles
Laps: 1.1
Calories: 163
Speed (MPH): 13.2 Avg / 19.3 Max
Power (Watts): 110 Avg / 294 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 132 Avg / 146 Max

Laps

4.01 mi in 17:22
0.50 mi in 3:05